October Wellness Running Incentive
Join our 5K challenge to earn a YMCA winter cap! Complete a 5K on our treadmills, skill mills or track each week for 4 weeks and on the 5th week complete, our Santa 5K race! Incentive runs from October 1st through November 4th. Pre-Registration is required.
Month of October: Run Your Soles off!
Win a Gift Card to Lloyd’s Running Store, a Personal Training Session custom designed specifically to prepare those running muscles, and a complimentary Semi-Private Yoga Instruction Package! Enter to win with every visit to the YMCA in October. One Entry per day for Member’s only! The winner will be drawn on Monday, October 30th.
Wednesday, October 4th: FLU Clinic
Walgreen’s of Rochester will be holding a Flu Clinic in our Lobby on Wednesday, October 4th, from 9-11 a.m. Bring your insurance ID card—All forms of insurance are accepted.
Tuesday, October 10th: Pink Out Cancer Awareness Month
Show your support by wearing pink and receive 1 free water!
Tuesday, October 31st: Trick or Treat Costume Contest
Don’t be shy, be silly! Come wearing your most creative costume and you could be a winner! It’s All About You…Our Members!
Month of November: Protein Prize Packs!
Enter to win 1 of 4 “About Time” Protein Prize Packs with every protein shake purchase in November! Winners will be drawn on November 30th!
Month of November: Let’s Give Thanks Facebook Challenge
Win 1 of 4 Holiday Stationary Sets for posting what you are most thankful for on our Facebook page in November. Winners will be chosen on Friday, November 24th. One entry per Facebook post for members only!
November 1st-30th: Building a Habit: The 30 Day Wellness Challenge!
Studies show that consistent exercisers are those who make exercise a habit. During the month of November, we will run a “30 day wellness center challenge” with the goal of becoming more consistent exercisers. In order to participate, you will need to sign up for a free wellness center orientation. These orientations will take place from October 23-October 31. You can sign up at the Member Service Desk. You will then workout in the Wellness Center at least 3 times a week in November and will utilize all of the cardio and lifting machines to earn your free t-shirt. The challenge will run from November 1 through November 30 and the wellness attendant will keep track of your sessions in a log.
November 1st-8th: Halloween Candy Collection for the Troops!
The candy will be donated to the Yellow Ribbon Girls in Ellwood City.
Sunday, November 12th: Bring a Friend Day
Treat your Best Friends to another visit to the YMCA! Your friends will be able to spend the day with you as honorary guests (does not count towards the three visits per year)! Enjoy full usage of the YMCA from 1-8 p.m. Crafts and refreshments in the lobby from 2-4 p.m. Members can register each of their friends for the event up to Sunday, November 12th. Bonus: If your friend decides to join the YMCA that day (excluding Prime, Silver Sneakers & Silver & Fit), you will receive a Free Month of Membership!