Benefits of STRONG include:
- Affordable and practical
- Safe and effective workouts
- Build strong bones, muscles and tendons
- Create a bond through healthy competition
- Motivation from a trainer and peers within the small group
- Age appropriate physical activity
- Individual attention with group accountability
- Small group setting ranging from 6-10 teenagers
How do I Join?
PAY BY CLASS: $10 NON-Member
ALREADY A Y MEMBER?
$5 a CLass or $25 a Month