BEAVER COUNTY YMCA

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Youth Wellness Programs

 

YOuth Wellness Programs

Kids of Steel Program

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Designed to instill lifelong, healthy habits in children. During the training period, children will complete a training plan and learn the basic fundamentals of running.

Sessions: Dates: June 12th – August 14th

Day: Tuesdays

Time:

5-9 years old: 10 – 11 a.m.
Over 9 years old: 11 a.m. – Noon

Fee: Members: $10; Non-Members: $50

Current Wellness Programs Offered

Youth Strength Training Program

Youth Strength Training Program Program will be instructed by a Certified Youth Personal Trainer to accommodate all fitness levels. This 4 week program will introduce your child to the Wellness Center to help them build a solid foundation of strength training. The program will include cardio conditioning, swimming, cycling, and strength training. Limited to 10 participants.

Sessions/Dates/Times:

• Session 1: May 1 – May 27 Tuesday 5:30 – 6:30 p.m.; Saturday 11 a.m. – Noon

• Session 2: June 5 – July 1 Tuesday 5:30 – 6:30 p.m.; Saturday 11 a.m. – Noon

• Session 3: July 11 – August 5 To be announced.

• Session 4: August 8 – September To be announced.

• Session 5: September 5 – September 30 to be announced.

Fee: Members $55; Non-Members $110

 

Kids Cycle Boot Camp

 

Join us for an hour filled with cardio and strengthening exercises for children who are taller than 4’4”.  Kids cycle for 30 minutes followed by 30 minutes of strength conditioning.  Initial paperwork is required before your first class.  Please arrive 15 minutes early prior to class.

Classes are held Thursday’s 5:30-6:30 pm.

Members: FREE

Non Members: $5.00 per class

 

YOuth PERSONAL TRAINING

 

Ages: 15 years and older. Achieve your personal best and maximize your workout with motivation and safe fitness training methods! Medical clearance by your physician may be required prior to starting this program. Appointment set-up will be through the Wellness Director and Personal Trainer within 24 hours of registering training hours.

 

Program includes:youth-wellness
Consultation

Training program specific to your needs

One-on-one training/coaching
Led by knowledgeable, certified trainers with a personal training certification.

 

Ages: 15 years and older
Day/Date/Time: Appointment set-up will be through Wellness Director and Personal Trainer within 24 hours of registration.

Location: Wellness Center

 

Member Fee:

  • 1 one-hour session = $27
  • 6 one-hour sessions = $143
  • 12 one-hour sessions = $275
  • 24 one-hour sessions = $526

NonMember Fee:

  • 1 one-hour session = $40
  • 6 one-hour sessions = $214
  • 12 one-hour sessions = $412
  • 24 one-hour sessions = $799