BEAVER COUNTY YMCA

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3 hours ago

Beaver County YMCA

Engage your Brain Wednesday!

Here are a few fun crossword puzzles, a link to how to listen to podcasts and a link to an inspirational podcast!

How to Listen to a Podcast:
www.thepodcasthost.com/listening/how-to-listen-to-a-podcast/

Unlocking Us with Brene Brown:
podcasts.apple.com/us/podcast/unlocking-us-with-bren%C3%A9-brown/id1494350511
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16 hours ago

Beaver County YMCA

Beaver County YMCA Virtual Classes are ready to get you moving at home!

Join Amanda for this great PIYO workout!
youtu.be/BdhpP6fGsjU

Stretch out your hips and hamstrings with Jenn during this Lower Body Chair Yoga class.
youtu.be/lQJ3OSx3cnU

Subscribe to our YouTube Channel at Beaver County YMCA to take advantage of these virtual classes!
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18 hours ago

Beaver County YMCA

The sight of this truck is so amazing. Turner’s Dairy has donated over 1,000 juices and 750 milks to support our meal program. Thank you! ... See MoreSee Less

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Life’s little gym hacks....make a mini band out of leggings or pantyhose ... See MoreSee Less

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Life’s little gym hacks....make a kettlebell or dumbbell ... See MoreSee Less

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Virtual training is now available. You can purchase sessions to train virtually with one of our personal trainers or you can redeem a session to join our virtual small group training community. Live workouts are posted daily and saved to our online library.

Purchase sessions today:
operations.daxko.com/programs/redirector.aspx?cid=3020&pid=93759&sid=2276231
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Our Virtual Workout Library is growing daily and we could all use a little motivation. April is our Month!!!!! 15 visits and this shirt is yours.
Active Older Adult Specific Class Library:
beavercountyymca.org/virtual-exercise/
General Class Library: www.youtube.com/channel/UC6IIelGyUwt4ds3PbiJB4Dg?view_as=subscriber
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2 days ago

Beaver County YMCA

350 meals donated this week. Anyone else wanting to help? ... See MoreSee Less

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2 days ago

Beaver County YMCA

Beaver County YMCA Virtual Classes keep you fit and active at home!

Burn those extra calories in 30 minutes in this Burn 30 class with Jen!
youtu.be/Crnh4Fg4Vaw

Join Doug for Part 2 of Yang style Tai Chi.
youtu.be/9RpUjbWJgGc

Subscribe to our YouTube Channel at Beaver County YMCA to take advantage of these virtual classes!
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3 days ago

Beaver County YMCA

Happy Monday! Are you ready for more Beaver County YMCA Virtual Classes?!

Get ready to RIP with Marisa!
youtu.be/FlaCp7KF0GI

Substitute cans for weights and balls in this AOA Cardio workout with Jen.
youtu.be/_0e15uCWVzY

Subscribe to our YouTube Channel at Beaver County YMCA to take advantage of these virtual classes!
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4 days ago

Beaver County YMCA

And the meals just keep rolling in and the meal locations keep growing. If you are still interested in helping, please message us.
Matthew 14:13-21 “He fed 5,000”
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4 days ago

Beaver County YMCA

We're from the Y, and we couldn't be PROUDER, if you can't hear us, we'll shout a little LOUDER. The outpouring support from our community is something to celebrate. From Monday, March 23 - Sunday, March, 29, the following organizations and people have joined the cause and helped serve a total of 2,300 meals this week.
THANK YOU!
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4 days ago

Beaver County YMCA

Virtual group exercise line up for next week!! ... See MoreSee Less

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5 days ago

Beaver County YMCA

Saturday Virtual Classes with the Beaver County YMCA

Loosen the tension in your neck, shoulders, and back in this upper body chair yoga class with Jenn.
youtu.be/CCRU4FoI3VQ

Dana brings all the energy to this Kickbox and Sculpt class!
youtu.be/nuV9ldYQ1CQ

Subscribe to our YouTube Channel at Beaver County YMCA to take advantage of these virtual classes!
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5 days ago

Beaver County YMCA

As schools have decided to remain closed until April 13th, the Y will continue to distribute meals to the children of our community. The meals we prepare are being served at multiple locations,7 days a week, including Beaver Falls, New Brighton, and Ambridge. Currently, we are distributing 400 meals a day and this number continues to rise.
The Y will continue to collect brown bag meals daily from 4:30-6PM at the Y location.
HOW DO I BRIGHTEN SOMEONE'S DAY?
STEP ONE: Commit to making a number of meals. Message us.
STEP TWO: Select a drop off date, and make sure the meals meet 5 components.
STEP THREE: Add your special touch... words or drawings of encouragement, and of course little surprises and extras are fine too. (This is the best part. They need the meal, but the feeling that someone made that meal especially for them. That's AMAZING!)
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