Trust is defined as the firm belief in the reliability, truth, ability, or strength of someone or something. It is to have confidence and hope in something or someone. One of the kids this week said “Trust is to believe someone or believe in someone”. I thought that was a great way of putting it. In … From the Desk of Coach Tim
Hunger does not take a day off. One in five children suffer from child hunger. Since the start of the pandemic, Beaver County residents have donated over 16,000 meals to fight child hunger in our neighborhood. “If you can’t feed a hundred people, then feed just one.” Mother Teresa As school starts, the Beaver County YMCA … Youth Dinners as we transition into Fall
The Greater Pittsburgh Community Food Bank set to distribute food in Beaver County again! A drive-up food distribution by the Greater Pittsburgh Community Food Bank is set for Saturday, September 12, from 11am-1pm. This distribution will take place at Pathway Church, 279 Braden School Road, Beaver Falls, PA. The Food Bank will serve 500 … Greater Pittsburgh Community Food Bank Back in Beaver County!
Can you believe it?! Summer is just about over giving way to cooler temps and changing leaves. Fall and flu shots go hand-in-hand, and this year is no different. Walgreens Pharmacisits will be at the Beaver County YMCA on Monday, September 14, 2020, from 9am-11am and 4pm-6pm. This flu shot clinic will be held in … Flu Shot Clinic
While we have been opening slowly to ensure the safety of our staff and members alike, hunger doesn’t follow suit. Our Y has continued to serve meals to the less fortunate. As of the writing of this letter, we have served 170,000 free meals to those in need- 60,000 more than all of 2019! This is … We move into PHASE 3 of our Reopening Plan on Tuesday, September 8th.
Fitness trends come and go, and with the recent pandemic it was clear we all were looking for a new way to stay safe and continue our fitness journey and small group training was the answer so many were searching for. In an effort to prevent the spread of the Coronavirus, we are able … COVID-19 has changed how people exercise. Have you found your new normal?
Governor Wolf mandated all schools be closed on March 16th 2020 due to the COVID-19 pandemic. The YMCA, along with generous community support, put our mission into practice and began to expand our outreach at-risk feeding program. In John 6:10-12 “Jesus said, ‘Have the people sit down.’ There was plenty of grass in that place, … The Y Feeds Kids
When we think about the benefits of exercise, the first things that come to mind is losing weight, gaining strength, getting toned and increasing our cardiovascular ability. Did you know that exercise has an even bigger benefit? Exercise helps our BRAIN! Our mission is to put Christian principles into practice through programs that build healthy … The Biggest Benefit to Exercise May Surprise You
Thank you for your patience as we navigate the daily changes and mandates associated with the COVID-19 pandemic. As a part of our overall reopening plan, beginning Monday July 13th, we will be reopening the following areas of our YMCA: Therapy Pool (Max capacity of 13) Water Based Group Exercise Classes Private Swimming … PHASE TWO OF OUR REOPENING PLAN
With so much information out there floating around the internet it is no surprise we are all confused about what we should or should not be consuming in our diet. You can spend your entire year jumping from one fad diet or supplement to the next without seeing any overall progress in your health and … Auditing Your Diet Monthly, why is this so important to your success?